Heart-Food's Specialty:


Balance through Nurture

Signs of imbalance are:


  • Fatigue

  • Digestive trouble

  • Headaches

  • Chronic pain                 and inflammation

  • Weight issues

  • Skin rashes

  • Thyroid issues

  • Taxed immune system

  • Allergies

  • Infertility

  • Menopausal symptoms

  • Depression

  • Candida

  • Cancer 

  • Emotional eating

  • Addictions

  • and much more

At Heart-Food we create the circumstances the body needs to thrive by balancing:
  • Nutritional excesses and deficiencies
  • Acid alkaline levels
  • Microflora
  • Digestion and absorption
  • Food combination
  • Lifestyle
  • Body - heart - connection
The Results: You'll feel and look better
You'll know 
- how to nurture yourself from the inside out
- which foods serve and which foods deplete your body
- how to incorporate healing foods into your life
- how it is to feel in balance and how to get back into balance when you fell off the wagon

You'll learn

- how to reduce cravings and how to deal with them when they come up

- how to be in emotional lows and distress

- how to catch yourself before you fall and how to get up faster when you do fall


Of course we can't remove all difficulty & stress in life and they have their purpose too; but you can equip 

yourself with the skills to live through it with ease and grace. You don't need to suffer any more.



© 2013 Heart-Food Holistic. All rights reserved.                                                                                                                                                          Holistic Nutrition & Life Coaching Online


Disclaimer: The statements made on this website have not been evaluated by Health Canada or the FDA. The information in this website is for educational purposes only, and should not be used to diagnose, treat, cure or prevent illness. Neither the publisher or the author in any way dispenses medical advice, prescribes remedies, or assumes responsibility for those who chose to treat themselves. The information and opinion contained in this do not replace or substitute for the advice of a practicing medical doctor.​