Antioxidant Powerhouse Smoothie
2 cups nettle tea (cooled)
1/2 cup fresh organic parsley
1/2 cup fresh organic spinach
1/4 cup goji berries (you can soak them beforehand)
1/2 cup wild blueberries (fresh or frozen)
2 Tbsp of chia seeds
Juice of half a lemon
Small piece of ginger or 1/4 tsp ginger powder
1/4 tsp turmeric powder
1/4 tsp cinnamon
Optional: 1 - 2 drops of stevia
Alter according to your preferences and availability of ingredients. Blend and enjoy!
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